Hi all,
It's been a long time since I posted. I changed jobs, quit traveling, and slowed down my EMDR sessions because I couldn't take as much time off. But we continued to work on EMDR when we could, along with CBT. And, like Iam, I no longer have a PTSD diagnosis and I "graduated" from EMDR (my T is great - we can always go back and work on things if I feel the need, but she feels confident I've dealt with enough things and have gained enough self awareness to see her as needed)! So, it worked well for me. I wish each and every one of you the best of luck going forward. And I thank you for your support, which helped me so immensely. Thank you so very very much.
It's been a long time since I posted. I changed jobs, quit traveling, and slowed down my EMDR sessions because I couldn't take as much time off. But we continued to work on EMDR when we could, along with CBT. And, like Iam, I no longer have a PTSD diagnosis and I "graduated" from EMDR (my T is great - we can always go back and work on things if I feel the need, but she feels confident I've dealt with enough things and have gained enough self awareness to see her as needed)! So, it worked well for me. I wish each and every one of you the best of luck going forward. And I thank you for your support, which helped me so immensely. Thank you so very very much.
