.......... they put me in touch with ASSIST (a PTSD charity) who provide FREE C.B.T. on the phone, i'm sure it helped some, & just talking to somebody who knew what PTSD was - great! here in UK the recommended treatments (by NICE) are SSRi/CBT/EMDR, but as up to 3yr waiting list for non-drug treatment, drugs are only option unless you have the money to pay or enough will to keep searching and lucky enough to stumble across people like ASSIST, big thanks to them.
ASSIST....These are the people in Rugby that returned my call after Christmas, these people and this forum are the only trauma related treatment I have ever had. I wish I lived nearer to them.
I did not know that they did CBT stuff over the phone but they have been brilliant at just giving me a call to see what is happening in terms of getting the treatment that I have constantly been told I will get.
I feel that I am not so alone now and that when I am doubtful if I am doing the right thing they have been very reasurring to me. And that can make such a difference, in moving forward.
They have also spoken of the "complaining issues" that people in this country are encouraged to do as a means to get poor treatment corrected. They have the same attitude that I have ....focus on getting well first...that is too draining for words as it is, without trying to start a complaint that pretty much halts treatment. Which of course no one else within the NHS will tell you.Unless perhaps you have an advocate that can deal solely with a complaint on your behalf.
I am glad I found this this morning....I have an appointment in about an hour about meds etc. will be back to update about the med situation I hope.
I have been on the dope-her-up-to-the-eyeballs-merry-go-round for years and never dared question it until last year and so many bloody side affects it hasn't been funny.
Today will be interesting, and I hope I am heard...fingers crossed.