The thing that struck me the most about this was Anthony's observation about the body language. I've been in over 60 therapy sessions now, and still, as many times as we've been through some things, when we begin emotionally charged issues, they ALWAYS produce physical responses. I almost always have to have my eyes closed, and my most common physical manifestation is repetitive pressing of my fingers down with my thumbs. Even when I'm aware of it, the only way to stop it is to powerfully grasp something, or make a fist so hard it hurts. I also tend to fidget and move, fighting that build up of tension, having to release it somehow to keep from jumping up and running from the room... Wasn't sure that was a normal reaction, until I read Anthony's observation. So, that certainly doesn't show up here, for whatever that's worth.
Also, the night of a session and for several days following, I would do anything to be able to say I had a great night's sleep. I am far too skeptical to believe that tapping on me will somehow magically change what all the other strategies can only begin to mitigate. I don't like to judge someone on such a small sample of evidence, but it certainly appears that this is not what it claims to be.
Also, the night of a session and for several days following, I would do anything to be able to say I had a great night's sleep. I am far too skeptical to believe that tapping on me will somehow magically change what all the other strategies can only begin to mitigate. I don't like to judge someone on such a small sample of evidence, but it certainly appears that this is not what it claims to be.