Don't Know Where To Put This

[Gs172003]

Stress cup...over flowed.

Thanks for listening.

 

[Ronin]

Do you know what do you need right now, Zoogal?

 

[Lee2001]

Hope you get some you time and find a way to feel better!

 

[Gs172003]

Thank you all. I'm not sure. I saw my granddaughter and daughters and feel a little better but it's still hard. Hoping this isn't the start of a downward spiral.

 

[Gs172003]

And now I'm crying. I hate freaking crying. And I'm not even sure why.

 

[Gs172003]

Im ok.

 

[lostforgottensoul]

And now I'm crying. I hate freaking crying.

Frame it this way. I can't cry. I just simply can't. I cut and use bad ways to let out emotions. I want to cry but can't.

Crying is the natural way to release emotions. So let those tears come and don't try to stop them. You are crying to releive your stress cup.

 

[Gs172003]

Frame it this way. I can't cry. I just simply can't. I cut and use bad ways to let out emo...

It lasted two seconds. Then back to what it was

 

[lostforgottensoul]

It lasted two seconds.

Yes, but

I hate freaking crying.

Don't as when you think that way, in my opinion, you tend to push it down and to fight it back and try to stop the crying. Think of crying as a very good thing and just let it come. If you can. Or let it come when you can.

 

[Gs172003]

Yes, but



Don't as when you think that way, in my opinion, you tend to push it down and to...

Ok

 

[Gs172003]

Yes, but



Don't as when you think that way, in my opinion, you tend to push it down and to...

I can cry. Rarely. And it's usually not over me either. Losing Joey has been too damn hard

 

[EveHarrington]

:hug: