Dont Want To Get Out Of Bed

[Jnean]

Depressed. Don't find enjoyment in things I have before. I feel like a different person anymore. I have to find my creative spirit again. Any ideas?

 

[journey31]

Force yourself up. Call a friend to go grab lunch or watch a movie. Just do everyday activities. Slowly bring yourself back.

 

[Jnean]

thanks, working on that even tho it just feels like a robot

 

[Deleted member 29920]

I found that music seems to motivate me, I found a lot of different music from the 70s 80s and 90s I never heard before and I find it lifts my spirit. Metallica is one. :) painting helps me too, doesn't have to be good, just do nice bright colours and shapes.

 

[Jnean]

I will try that!

 

[Jnean]

I did stuff, small amount, made me feel real a bit, however I just don't like myself right now so I'm sure that's a huge part of this. I keep thinking maybe if I had the time to hibernate a week and not try so hard, if I had the luxury to do that, but having a routine helps me. I just feel tired all the time. I know I have to endure, that I can endure and that is my only way of getting through this. It's gonna suck but what I've already been through sucked worse so why does it feel so impossible now. I'm safe. I should be happy.

 

[Jnean]

Spent all but maybe an hour or two tops out of bed today. Maybe that's what I needed. Putting focus on others post helped me too today and I may not have done so if I wasn't in bed most of today. Trying to look at the bright side.