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Emotional Neglect?

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Thats ok but how do i stop beating myself.

For myself... I have to change things. If I hate what/how/why I do something? I have to physically change it. Hate being alone? Learn to be with others. Hate failing at something? Learn to succeed at it, or work around it (I can't math. I can, however, hire an accountant. There. Math done). I hate my body? I have to fix it. I hate the way I think? Change the way I think. Et cetera.

For my son... It's almost the opposite. His dad lies to him, almost constantly. Will tear his heart out and shred it, every chance he gets. It's not himself my son needs to change, it's the words that shape his reality. It's accepting cruelty as fact, when it's not fact, but lie upon lie upon lie. No one is going to like a fat kid with yellow teeth. Well, they do. They're just humoring you. Making fun of you behind your back, while pretending to be nice to you. Twisted horrid fears and lies layered with just enough truth to sink them deep.

My ex said to me once, when I caught him red handed "Who are you going to believe? Me? Or your own eyes???" I about fell over laughing. Um. Hello. My own damn eyes. You don't have nearly so much a hold over me as you think you do, asshole. My son? He has that hold over my son, now. My son will believe his father, before he believes his own eyes. Worse, self fulfillin prophecy / we see what we expect to see. My son has to learn to see, agian. Not what his father tells him to see, but what's really there.

It's a helluva lot harder than what I have to do. I have to change what I see. My son has to change how he sees.

2 people. 2 different paths to stop beating ourselves up.
 
Emotional neglect is damaging to the heart and soul in my opinion and is also damaging to a persons...
Lionhart, I have been here 5 yrs now, and I have watched you grow so much. I admire your strength, and know we are all unique in our experiences, but that you have overcome so much I can see from your posts. I have commited to getting my head straight in 2016, empower myself as much as I can, stop being a victim in current situations. I wonder if I even have ptsd, or have not just become a chronic victim. The only way to not be is to lock myself in house and have no contact. Kudos to you
 
I think I found out something last night.. It's odd, because when I think of neglect, I think of unheated rooms and starvation. I didn't think about emotional neglect and me. But I think now that there is something to it, perhaps.

Last night my fiancee and I were talking about our childhoods. We met in the 4th grade, so we both have memories of that time. I remember liking her a little bit even back then. So we're talking, and we get on the subject of bullies and stuff. This topic is Extremely triggering to me. I was alright for a while, but when she started talking about fighting back, I just fell apart. I -never- fought back. There might be one moment that qualifies when I was 17, and threw somebody off of me, but when I was younger.. I just didn't. I couldn't.

They always came in groups. And on the occasions when I nearly went after The Mouth of the group, they all jumped to defend him. This horrible demon of a child.

They took my childhood from me. When kids are supposed to be kids, running around a being goofy and stuff... I hated them. I hated the wretched God who damned me into this walking nightmare. I hated everyone who walked on two legs. I just plain hated life. And at home, it was almost worse.. Getting the shit kicked out of me on a daily basis by a psycho brother who could always overpower me.

So anyways, we're talking about all this; and eventually I begged her to please talk about something else, because my self-hatred was just growing and growing. I was starting to want to hurt myself for being such a goddamn coward, for not killing and killing and killing. Not sending the monsters to Hell where they belonged.

And then it occurred to me. No kid should be like that. (well this I already knew).. but.. No child should be in that position, where even with bullies, they wish to kill. It's not normal life. It's.. something else.

My parents should have seen it, should have been involved enough in my life that they worked it out. I wouldn't tell them of course.. I didn't want to add to the boiling stress and hatred at home. And they sort of knew. They were taking me to psychologists very young, and were told that I was on the edge of a nervous breakdown, even at age 10. They should have seen. Truly they were overwhelmed by the horror of life, and each other. My dad was a drunk (hidden) and my mom was basically psycho. They weren't hateful to me usually, but to each other? Whoa, boy. And mom was no help. Anytime I came even close to fighting back, she would come down on me so hard because of how it reflected on her. Not me. It was about her standing, not my well-being. So I couldn't fight. Mom forbade it, the teachers forbade it, God forbade it. When I should have been beating f*ckers half to death with a club, I did nothing. I'm so ashamed.

So by hook or by crook... they sort of unknowingly neglected me. They loved me. They didn't hit me or curse at me. Yet they were so caught up in their own torment that they left me to my own pitiful devices. I didn't have a support system. Just an entire world that hated me. Hated at school, at church, and at home. There was no escape, just a blistering, non-stop horror show.

So yeah.. that just occurred to me last night. My girl told me that it wasn't my fault. That a parents job is to put their kids first, to figure out what is happening, to investigate and go to war for their children if necessary. Mine just ignored it.
 
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Inside of my trauma, its easy (at least for my therapist, as he's the only one that believes me) to see why it was traumatizing because of all of the physical & sexual torture (his word), but i can say that hands down that what effects me more today is the emotional torture.

There were a lot of straight out "i hate yous". My mom telling me many times a day every day that I was supposed to be an abortion...the baby she lost 2 yrs prior was the wanted one, and then showing me pictures of what u was supposed to be and handing me a gun at age 14 begging me to kill myself.

But even moreso, the constant mind games that was played with me. Making me convinced that i didnt deserve anything as i was animal and not human and that id go somewhere worse if taken away because no one would want a creature like myself. That i deserved each and every punishment i got. The mind games got so insane and were played until i completely believed it and never doubted it for a second, then off to the new mind game.

But even moreso if you drill right down to it, i needed my mom and my mom didnt protect me, my mom hated me, my mom did not in any way love me nor did she ever touch me in any loving way at all. She apparently created a bond early in and then threw me to the wolves.

I could go on but then i dont want to really ramble. Theres a ton of layers. I most certianly would say that the massive emotional and physical neglect was a big layer. I dont know if it was "the worst" layer but a huge layer. One of which ive recently had to face head on and Im learning just how massive this layer is.

There is most certianly a huge amount of trauma that occurs with emotional and physical negelict for sure! No doubt about that! A person has to feel loved in life and will go to great legths to feel loved!
 
yup! I was fortunate to have a heart to heart with my mom and I think she really heard me. When a child expereinces something difficult, the parent showing concern, love, and protection helps the child feel safe and the nervous system regulates more easilly. TO miss that on a daily basis has a real impact. I do think not enough attention has been brought to how lack of affection, touch, protection, or just attention can do to a child who is totally dependant on the parents. It scan lead a child to feel alone, unsafe, unlovable, and overwhelmed.
 
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