whiteraven
Diamond Member
I like to try too. I thought EO cannot be taken internally. Sometimes i want to add lavendar or this blend called happy hormones to hot water and drink.
It really depends on where you get your oils. Most I would not take internally (and most say you shouldn't), but there is a line or two that specifically includes directions on which you can. You might try culinary lavender. If you don't have a store near you that carries it, you can get it online. It is specifically for ingestion. There's an awesome lemonade and lavender recipe online somewhere.