I am going to have to think on that one, but I guess it starts with awareness.
Uh huh, self awareness, yet again something someone has that i dont yet. I have no idea how to allow people to 1) own their own actions, thoughts, beleiefs, such as being annoyed of me texting long and 2) not thinking that i didnt do something wrong (aka "bad) and 3) that they can go away and though it may hurt, the entire world wont crash on me, nor can i see that any one stays in my life or any form of support attempt will be there and be supportivr or understand (so far not one person bit my therapist has understood me) thus i feel this support will go away or end; im always waiting for the other shoe to drop...therefore putting the 3 together "I was a horrible person because my posts are long and i am making everyone annoyed and eventually they are gonna block me from the site and then im back to not having anyone" thats what runs through my mind, in every form, then it escalates, must punish for being bad. I am not asking anyone to walk on eggshells or to "mind my triggers", just stating that most people, so far have assumed that i have skills that i dont have yet. Just like in messages, or maybe it was in a thread; i dont remember, but anyway, someone said "it seems you really see what was done to you was wrong." ???? Im glad it seems that way because i still, in no way at all, see that what was done to me was wrong. I see it as "horrible" in the sense of if i had heard about it done to someone else or id stop it or report it if it was another child but because it was me it was ok and wasnt horrible and i see myself as different than everyone else, having completely no value.
What i was asking was "i dont tell you how to post or how little or how much, dont tell me either" and i am saying that in a thread because it seems to have gotten brought up two nights in a row when i thought i made it super clear in the replies in my 'goodbye' thread that i wasnt gonna change that. Not yet anyway, because its working. Im not changing that because my words along with A LOT of replies (thus why diaries wont work, 1 or 2 replies if lucky in there...that wont work for me) and the re-read of them 50 thousand times is how a got some movement.
Take any very well brainwashed person and they will argue you blue in the face no matter how irrational it seems because in their mind, it sounds rational and right. I have to write and write a lot, read the replies and converse back and forth on those replies to cause some abilty to challenge my own beliefs. For anyone that has no clue what im talking about, read and just look at the back and forth on this thread which started my big step i took recently and which helped me to come to the biggest self awareness that ive ever had:
https://www.myptsd.com/threads/how-do-i.58252/ 3 pages of back and forth LARGE posts and conversation made some things click. This how I get better, this is what best helps me and im not gonna change that. Now thats an examole of my own thread BUT it has happened on other's thread. Though it started a side convsation, which all anyone had to do was politly ask to take the conversation to messages or on another thread and not used the eords "you hijacked the tread", i would of and i just had the conversation there because thats where i was being replied to, i had no idea people had been "annoyed" until i was told i "hijacked the thread", but i learned i wasnt alone (and my first reply was answering a question that the OP asked); but i do learn in the back and forth conversation. Now im more aware that if a conversation is seeming to "take over a thread" that its best to start a new one. That issue i thought was over and then im asked to change the entire way i post that best helps me because it annoys other people. No. NO! And the reason i posted this was to make it known i wont stop what best helps me and if that annoys you then go ahead and block me so that you dont get annoyed or shut up about it (it being how much i post in my posts). Thats it. Thats all this post was about. I dont ask any one here to change anything let alone how and how much or little they post! Its like, lets find the smallest thing and then blast her (on a different thread) about it.