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Fantasy World?

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Misul

Silver Member
Hi everyone,

I was just responding to a thread on dissociation - "checking out" and wanted to expand on something I experience. I felt is deserved a thread of it's own.

I frequently dissociate. It is, by far, my number one way of coping. I have spent so much time in a dissociative state that long ago, I started making myself a safe haven there - wherever "there" is, my brain I suppose. So now I have a complete world there so I can escape whenever I need to. Only one other person exists; it's mostly just nature. It's like a little slice of heaven.

Does anyone else do this?

Misul
 
I'm also wondering about DID. This is something I will ask my doc when I can afford to see her next time... I have separated my personality into fragments meaning I have a quiet and astute Misul, and an outgoing and assertive Misul, etc. They are separate instead of running together. Sometimes my louder personality comes out and I think of him as another person. I think, "I don't want to be him, I only want to be quiet Misul because he's who I really am." Make sense? I still have difficulties describing dissociation and how it feels to me. I always had this image of DID where someone becomes another person entirely like in the movies. I can't wrap my head around what it is like in RL, though I've read the clinical descriptions.
 
I did that MIsul, especially when I was younger. I had this "world" that I had created, a world that I imagined this world was intended to be in the beginning. A world of love, peace, happiness. A world in which everyone loved everyone. A world in which no one was hurting another, hating another, nor abusing another. It was my safe place, the place I would escape to during the most intense episodes of abuse. There were times when the abuse was too intense and I couldn't get to that world, because I knew I had to be present in this one. There is a song by Sade called "The Safest Place" which, when I heard it the first time, I cried, because that was my sanctuary.

I also did the fragmenting of my personality. Mine was, again more when I was younger, but as a young girl I would warn my younger sister to behave or she'd "make the bad sissy come out." The "bad sissy" wouldn't ever hurt her physically or any such thing, but I could cut with words. The "bad sissy" was more my expression of anger, and allowed me to feel anger, because anger was not a safe thing in my home. Anger was a "bad" thing, and caused a lot of terror and pain the way I grew up. The "bad sissy" gave me permission to be angry, to express that anger, because I never allowed myself to experience it or express it. It has taken me a life time to learn that anger is an acceptable emotion, that it is an appropriate emotion at times, and that it is not anger itself that is bad, but what we do with our anger.
 
I think that's what I'm doing too; giving myself permission to be angry and outwardly display that emotion. It's probably not DID, but just how I allow myself to deal. Even though this person feels separate with his own feelings, I don't lose memories when I'm him or anything like that.

I also heard a song called "Secret Garden" that reminded me of my world. It's one of my favorite songs.

I do know that the person I am when I'm in that world is the real me and I can't always be that person when I'm totally in this world because I have to survive. But I want to be someday. Maybe it's a matter of feeling safe and secure enough? I haven't found the answer yet, but it makes me happy to know the kind of person I am because I like that person.
 
MIsul, I was just emailing a friend of mine and explaining that very phenomenon, the feeling separate from my feelings. Sometimes, it is as though I stand outside of everything, can observe things but never truly experience them. I suppose this is what "dissociation" truly is.
 
Fascinating conversation! I have also created "other worlds" throughout my life. I can remember using this technique only as far back as junior high. I would walk home from school all by myself and pretend that the most pretty and popular girl was my best friend. I would carry on conversations with her as we walked along- but, still, was completely aware that it was all unreal and only my imagination.

As years passed, I used various other worlds and lived the life I should have lived if things had been different. I would be in a bad relationship and cope by pretending that I was in a relationship with someone else and that things were peachy. Doing this also got me through boredom at work, riding on the subway, and many other situations that called for "escape."

Unfortunately, the lines became blurred over some thirty odd years and now I have a hard time sequencing or remembering events, and having control over my dissociative episodes. This IS dissociative disorder in that our person and environment become unreal, and therefore, our thoughts, memories, feelings, moods.....our various personality aspects get fragmented and develop a life of their own.

I know there are at least four of "me." There is the little girl I was born as but never got to be who is fascinated by faery tales, castles, lady bugs, butterflies, and likes to play and laugh. Just try to get out of the department store without buying a slippery slide or hummingbird habitat.

There is the intellectual, sophisticated me who got me through evolving levels of career and financial success. This is the me that learns computer programs, composes business proposals, knows how to connect a cable AB switch box to a entertainment system so that you can watch a movie on HBO and record a football game on ESPN at the same time- while recording BOTH on two different VCR's. :O_o:This me has been a car washer, fast food worker, cocktail waitress, VIP sales agent, advertising administrator, vector/photo graphic artist, and a "followed" anti-violence blogger.

There is a rager teenager me. This one has the smart mouth and the I-know-it-all attitude. Does not accept criticism very well and will always have to Google it just to prove my point. Bit destructive, however. Picks her lips and nails, smokes, drinks, drugs, piercings and tattoos, swears like a sailor and has an affinity for bad boys. Never on time and just generally doesn't GIVE A $hit! This is the one who has melt downs and behaves badly in public- though that could also be attributed the the six year old if the store is out of slippery slides.

There is also the femme fatale. Not much to be said here other than this is the me that functioned in an area that would have been impossible to do so otherwise. God I miss this one. She seems to have gone on hiatus for the moment. She's quietly lurking- waiting for the right kind of wrong to spring into action.;)

So, that's my take on DID, or at least how I come to the conclusion that I have it. T had suggested it- but says only I can confirm. In that regard- taking into consideration that I was born not quite fully baked, had a violent childhood and adulthood, SOMETHING had to give. I guess it was my immensely talented and creative mind :D
 
I too had several different worlds I could escape to over the years. It was where I could choose to be one aspect or another of myself or one whole being where all my parts are together. I don't have DID but have different parts of my personality tucked away or let out depending on what is "appropriate." Those are sarcastic quotes as I'm not sure who decides what is appropriate.

I'm not sure how old I was when I found my little hide-away but it was quite young. And like laurie71 it was as I was falling asleep mostly. I remembering laying down after a beating and noticing that I could see images with my eyes closed. They were so much prettier than what I was experiencing. At first I called it watching a me movie and I didn't have any conscious control over anything that happened. After a while I could dictate how I would escape from my reality. I could act out any scenario I wanted and would feel strong and in control of my own existence. And like BeeLee I find it harder to access now that I'm older. I wonder if that is a sign that we feel more empowered in our waking lives?

There is a great post that explains dissociation and it's continuum very well. It's called "Dissociation Explained." Not sarcastic quotes there, regular ones. It can be found under the self-help section. I found it to be very helpful.
 
Wow, for the longest time I thought something was really wrong with me, but look at all the replies within a few hours!

I went and read "Dissociation Explained" and no, I don't have DID. I think I am the step before it. The article cleared up some things. And the first line was about the fixed gaze with eyes glazed over. I'd say so...
 
This is an interesting thread. I too have created my own "worlds". I remember doing this at a very young age and used it consistently during grade school. I would coming up with many different realities based on people I knew and tv or movies characters I liked. Most of the time I would be able to do things I couldn't in the real world like defend myself and others. Other times it would be about being treated better by my peers, teachers, and abuser.

It was a good coping skill when I was a kid but now it can inhibit daily function. I have a hard time wanting to come out of my fantasy world. It sometimes is more appealing then the real word so it is a battle I lose most of the time. Another problem I have is sometimes I play out abusive situations in these worlds and can bring myself into tears for something that isn't real. I sometimes think I do this so I can feel something instead of just being numb.

It's good to know I am not the only one who does this. I have thought of myself as being defective for using this as a coping skill.
 
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