Charbella
Sponsor
I literally had to be reminded I was diagnosed previously…20 years ago. In the moment I got the diagnosis this time, I guess I agreed with it. I still identify with my ADHD diagnosis more. I know I went through trauma but if it’s not in my every moment of being is it really PTSD? These are the things I think of, then someone unexpectedly opens a door in a quiet space and I nearly jump from my skin, my whole body buzzing for 20 minutes…. Briefly I think okay, maybe I do have it, but really I’ve given up the internal debate and just decided to ignore the label and deal with the trauma. I’ve found this to be a great place for that.