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Sufferer Finally My Intro

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SilentOne

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Here it goes... I'm 39 y/f I have had this issue for couple years(20) and it just seems like things are progressively getting worse. i have tried multiple medications, and different types of therapy. Yet things still haven't improved much. My therapist asked me to join this group to see that I am not the only person with these issues. So here I am....
 
Welcome here, Silent One! I hope this does make a difference for you. It really has for me. I've had PTSD for 12 years and I only just joined this site a couple months ago. It has helped me be real about my health and it has helped me accept that it is real and not just something I made up in my head or a result of being weak-minded. As for me, my mental health has gotten better over time, but since getting PTSD, my physical health has been in decline, no matter the effort I put into keeping healthy. I'm sure all my physical ailments are due to emotional traumas and PTSD effects on the body, so, in some ways, I feel like I'm just getting worse too.
On this site, I'm sure you will find others who will understand what your life experiences are and who will support you as you go through victories and set backs. I hope it makes a difference for you.
 
Welcome silent one, I came here for support also, though it was from research and googling that I found this wonderful forum. So thumbs up to you and your therapist ☺

Once again welcome.

Killa
 
Welcome to the site:)

Your T is right - this is a great place to discover that you aren't alone. It's also a great place to discover that you aren't the only one that has those thoughts, gets pummelled with those feelings, has those ways of behaving and coping, and (bonus) some most excellent tips from people who have been there on how to cope with it all and move forward:)
 
Hi SilentOne. A good place to dig around, particularly journals, though I am not open enough for that yet. Getting there.
 
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