Finding A Balance

[Ga5bby]

I hardly ever sleep. I hate the nightmares. I have to feel safe.(Ironically the only place I can consistently sleep is the hospital) Well, I've found the place where I feel safe and can get to sleep only problem is the nightmares are coming at me full force. I sprained my wrist in my sleep last night. I"m so sick of it. I don't know how to get away from these horrid nightmares though. Humph. System failure in my life.

 

[lovinbiker]

Hi Gabby im sorry to hear about your lack of sleep.
My D sufferers badly with lack of sleep and as much as she didnt want to she started taking tablets for it.
They have helped her but like you the nightmares are still there as bad as ever.
I hope with help you can find a way getting some good sleep without the nightmares.
Hopefully someone who has managed to find something that works for them can give you some advise

Take care
LB