Finished trauma therapy (for now)

[Freida]

This is so amazing! It shows all of us that it can be done, recovery is possible, life gets better!
So very happy for you! :hug:

 

[ILoveLife]

Thanks for all the support, hun :hug:

 

[joeylittle]

Congratulations, @Sietz - well done!

 

[ILoveLife]

Thanks @joeylittle :)

 

[blackemerald1]

Well done @Sietz - how have your first days without that follow up appointment been?

 

[ILoveLife]

It was hard at first, b, but I've been managing.
I went there after my mom landed in the hospital because I was feeling very conflicting emotions and didn't seem to trust myself, other stuff happened too, well, she says everything's fine in my head :roflmao: That I can trust myself and all that.

The difficult part is the feeling of no support, but I've been trying to get it from the people around me, some are good with it others not so much, it's been a ride :laugh:

 

[blackemerald1]

he difficult part is the feeling of no support,

^^Yes - when I have stopped therapy there seems to be a space or gap that should be filled hey?

But she's right - you can learn to trust yourself and appreciate that even when you are feeling out of your depth it is likely that anyone would be feeling that way too. Your advantage now is that you have been equipped with some excellent insights into how you deal with things.

Oh and I think it's excellent you can call back in and catch up with her. It's not like THE END... :cry: it's 'the other way' :)

And besides... you have all of us here :hilarious: :) :giggle: We will all help out!! lol

 

[ILoveLife]

Ahah yeah I know I can count on you guys :hug: thank you

 

[Freida]

I'm thinking the same thing -- just cause you have stopped trauma therapy doesn't mean you can't go in for the occasional tune up :)

 

[Abstract]

Wasn't prepared for this today, but I guess it's an accomplishment.

Well, ....maybe?!!!!? Huge congratulations to you! All your hard work has helped you get here,

, some are good with it others not so much, it's been a ride

I guess thats maybe part of the next stage? Looking at what needs to fill the blanks and checking in what you know and your intuition as you go?