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Five Years Ago I Joined This Forum....

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BloomInWinter

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And my life has never been better. I still get triggered, but I have skills to employ as needed to bring myself back to the present.

I never thought my life would be able to be so good. I'm so glad I'm not the old me. I'm happy that I'm finding the true me now, not the shattered mass of trauma-defenses I was.

I had to let go of two friends today. It was hard. The old me would have kept allowing them to play their relational aggression games on me. They are both trauma survivors, but refuse to do any counseling. It showed me where I was, and I feel so grateful I have done the hard work of recovery.

I still am in therapy every two weeks, but done with EMDR unless something comes up.

Thank you, Anthony and Nicholette, for creating this resource that saved my life. Thank you to all my friends on here for all your wisdom and support.

I can't delve through much here without increasing my symptoms, so I will still drop in once in awhile. It's amazing to see how far so many of you have come. I'm glad to be alive.
 
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