Panic attacks are no fun at all, I am sorry that you too experience those.
Tho I have to admit I am stuck in the 70's music, I could not live well without music. It has been a near-constant companion since I was old enough to sing. Sometimes if I am feeling shitty, a good tune can help pull me out of it, (but of course, that depends on how shitty I feel).
Do you have any hobbies? just curious. I am thinking of taking a class in Tai Chi.
Tho I have to admit I am stuck in the 70's music, I could not live well without music. It has been a near-constant companion since I was old enough to sing. Sometimes if I am feeling shitty, a good tune can help pull me out of it, (but of course, that depends on how shitty I feel).
Do you have any hobbies? just curious. I am thinking of taking a class in Tai Chi.
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