Sufferer here. I've held off responding because I wanted other supporters to give voice to your post. I agree with everything said too.
Here is my take on your situation.
Just as I'm not sure what I hope to get out of it.
^Yeah you are very confused. In less than a year you've
met this man,
courted, moved in with him, lost a
pregnancy and find yourself in
enemy territory. That's a lot of change for even the very most stable of minds - both sides.
Just as I'm not sure what I hope to get out of it. But I need something,
^If you need someone to give you permission to leave find a good friend, loving relative and read them your post. Or a campus counsellor or someone who has no vested interest in seeing the relationship stay or go. Honestly, go and find yourself some therapy to help you navigate this problem and time of your life.
I felt I somewhat understood, having suffered from depression and anxiety for years. I wanted to help him, soothe him. I felt I could do that.
^You have a heart and had the best of intentions. As already suggested you are not responsible for his mental health.
He may well be telling you now that you fall short of what he needs. Well done him! It's time too, for you to assess whether or not you have the resources to meet
all of his demands.
It's also time when you assess whether he is giving back to you what you need from a man/partner/relationship. That's a big one ^^ You were not put on this earth to save him. Don't ever entertain that notion. :cautious:
Sadly, shortly after, I lost the baby.
^I'm so sorry this happened to you. I don't care how early in the pregnancy it was - it's still loss. I hope that you have had some support to help you deal with this.
He called me his light, his hope for a happy future.
^ That's a great thing to be told but I cringe - sorry. Can you see that maybe there was a lot of emphasis on
you being
all things to
him? Rather than you
both being a team and him talking about how
he will love and support you and
together both of you will.... etc
I felt his negativity infiltrate my being. His pessimism replacing my light, his intolerance teaching me the new right from wrong.
^Maybe he started to let the cape slide off his shoulders a little and you found a mere mortal man. Reality sets in eventually but other's have discussed this phenomena.
I just want help. I want advice.
^For sure you will get plenty of advice here and I hope it's helpful. What are your real life friends and family saying?
who can show me the utmost affection one moment, and treat me like absolute garbage the next.
^Red flag here. This is psychologically demeaning behaviour. Hot then cold, cold then hot... You start to crave the hot (affection) and dread anything might turn it off. Walking on eggshells.
His triggers are all over the place, so avoidance is near impossible.
^If he was receiving treatment then managing triggers would be high on the agenda. Are you talking about stressors or real triggers. There is a big difference. Just because something doesn't go his way etc doesn't necessarily mean he was triggered. Maybe it turned his mood... but did it trigger his ptsd? Good topic for him to discuss with a psychologist.
He is determined to keep some of his friendships hidden from me, something I've read is a trait of PTSD and that I've been told by our mutual friends he does regularly to protect some of his privacy. This leads to insecurities in me, which he tells me is unfair and controlling and something he shouldn't have to put up with.
^I'm not in complete agreeance about secrecy being a ptsd trait. I suppose it's true... not sure. But that's for another thread.
In reality as you build a relationship with someone various levels of disclosure occur and trust is established. I'm not concerned with his privacy or secrets because if this was a healthy relationship I think overtime he would drop his guard. Don't worry about this for now whether it's ptsd or not. Unless you feel that he might be doing something outside of the relationship that you would not agree to.
He yelled for, in no exaggeration, for 3 hours. Three. Yelling at the top of his lungs, throwing things, slamming things. Telling me he hates me, that I've made the last year of his life the worst he's ever had, that I'm a miserable b***h, that he wants me to leave.
^Quite the tantrum hey? I wouldn't be hanging around for another session like that. Do you want to be abused? If he cannot regulate himself and he does this ^ consider you options carefully.
I no longer know if it is indeed me. If I'm somehow making these "rude faces" and "condescending comments" that set him off. As he says he is a reflection of what he is given, he isn't mean unless someone is mean to him.
^Ok.. well maybe you are annoying him. But that's common - as familiarity grows amongst couples there are things that partners do that are irritating. That doesn't give him licence to be mean to you in retaliation. That's an immature response. Putting up with each other, regardless of love and all that... is part of being together.
This man is sounding like he feels trapped. Is he trapped... just asking because you need to be honest here and consider if the sequence of events you have described are all too much for him, happened far too quickly and now there is no baby to 'bind' you both together - he's wanting out.
Is he trying to get out of the relationship with you but doing it in a really immature and abusive way?
Maybe he doesn't have the necessary skills to uncouple from you nicely. Lots of people have no idea how to separate on good terms. Maybe he thinks there has to be this massive fall-out, tears and drama - just like on tv - before you can split?
Have a think whether you want to keep this going until something truly more awful happens?
That he wants to be mean to me more often than not because I deserve it. I deserve to feel the pain I've caused him. That all the nice things I do for him and our house mean nothing because I'm a c**t far too often.
^If
any man said that to me... I would be packed up and gone before they drew another breath. I'm not exaggerating!
This is outright
verbal abuse and he's
flagging his intention to
further abuse you soon.... He's telling you to expect more and possibly worse.
He tells me that the fate of our relationship rests on my shoulders and he should not and will not change for anyone.
^Ok.. fair enough. Imo if he's leaving you in charge of
everything then you get to decide.
He's wanting to absolve himself of anything he's done (abuse) and what he will do in the future. (More abuse)
You do realise with statements like that - you will never be able to satisfy him??
we could have had the best life but I've ruined it.
^Oh honestly - he's blaming you for the rest of his
life - again very immature. Don't fall for it. You are not responsible for him but you are responsible for yourself.
But when he does like me, he is so sweet and caring and affectionate.
^ Of course he was charming and completely adorable. Nobody falls for someone who is horrible to them. That's only part of the relationship. Now you are seeing the other side. We all have other sides. It's just what they are and whether you truly want to submit to what his is like. Honestly you are not to blame... or even if you were completely to blame... either way - it's time to consider walking away whilst you are still able to do so in a safe way.
I'm lost and confused and I need guidance. Please.
^Ptsd - untreated is a monster. Even treated appropriately by professionals - it's still very difficult for the
sufferer to manage themselves and even worse for the supporter.
You barely know this man and what you are getting to know about him now isn't good unfortunately.
You have your own mental health to consider. Believe me
depression and
anxiety are extremely serious conditions and you need to look after yourself
first.