D
Deleted member 12723
Go to therapy.
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Goal For The Day
- Post starter Lady of Longbourn
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ms spock
VIP Member
Go to the Op Shop and buy some clothes.
Go to an appointment.
Go to an appointment.
ms spock
VIP Member
To continue to challenge my PTSD distorted thinking.
To give myself tough love. I really need to kick my own arse and just challenge/ignore the negative rumination and thinking. I just have to do this. I am not helping myself by cycling in this.
To give myself tough love. I really need to kick my own arse and just challenge/ignore the negative rumination and thinking. I just have to do this. I am not helping myself by cycling in this.
Last edited:
D
Deleted member 12723
I went food shopping, went to the bank, got gas in my car. Went to the store and got a new vacumn.
D
Deleted member 12723
To eat something, take a shower, and pack to go to my daughters house.
It's Labor Day weekend and I'm in that cleaning mode!
Don't know why but I see myself going through the house, preparing myself and the house for the change of seasons. I just have a few more rooms to do, and then I will be done. Ready to sit back and enjoy this long weekend!
Don't know why but I see myself going through the house, preparing myself and the house for the change of seasons. I just have a few more rooms to do, and then I will be done. Ready to sit back and enjoy this long weekend!
ms spock
VIP Member
To go to class.
To let go of my expectations, then continuously work on letting go of my expectations, rumination and beating myself up.
To let go of my expectations, then continuously work on letting go of my expectations, rumination and beating myself up.
So, I had a great job interview on Saturday and the guy basically told me I was hired. He hasn't contacted me to create a schedule for me yet so I am feeling kind of frustrated. Either there was a misunderstanding of him hiring me or he is just busy. Normally this kind of thing would drive me nuts but this time I am looking at it differently.
My goal for the day is to go on with my life as I normally would as if I hadn't gotten the job and if it is meant to be he will contact me. If I don't get hired I have three more months off work to find something.
My goal for the day is to go on with my life as I normally would as if I hadn't gotten the job and if it is meant to be he will contact me. If I don't get hired I have three more months off work to find something.
My goal was to show up and see my chiropractor.
It had been six weeks since I had seen her for an office visit. I knew that she would go over the computer disk of my x-rays that I had dropped off for her. I had decided to just show up and see what she had to say and I'm so glad that I did.
I took care of me as I had began to feel like I was losing myself. I usually have a massage scheduled at this place too, but I didn't schedule one, and just left. It did feel good that I was taking care of myself and having my own choices to make!
It had been six weeks since I had seen her for an office visit. I knew that she would go over the computer disk of my x-rays that I had dropped off for her. I had decided to just show up and see what she had to say and I'm so glad that I did.
I took care of me as I had began to feel like I was losing myself. I usually have a massage scheduled at this place too, but I didn't schedule one, and just left. It did feel good that I was taking care of myself and having my own choices to make!
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