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Relationship Goes numb and leaves. where do we go from here?

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Hi everyone. I’ve been following this forum as a guest, and I’ve recently decided to share my story to vent to those who understand and in hopes of hearing how others would have coped in my situation.

Last year, I met an amazing man online. He is active duty military. To put it short, we hit it off right away, and he soon drove six hours to visit me in my hometown. Unfortunately, I am a full time student, so he was the one to visit me most of the time. He was understanding about this.

Things seemed perfect—always passion, fun, and adventure. He was always the gentleman. His friends told me how much of a good influence I am in his life, and how he has changed for the better. He would bend over backwards to be close to my family. We talked about marriage, kids, and what city we would be living in in the future. We were a team, and we loved each other deeply.

He speaks of his experiences overseas in Afghanistan very openly with me and has shared the things he both enjoyed and regret. He also made it clear that he does not like being in crowds or hearing particular sounds. He's confided in me about how rough his upbringing was having both alcoholic and abusive parents. Despite this, he’s always made it a point to be balanced in mind, body, and spirit. However, there would be nights he would get very drunk and call me full of anger about things that seemed minuscule (like people trying to comfort him) or full of sadness about his regrets overseas. He would constantly say he’s a bad man. He would apologize the next morning once he’s sobered up, but would not talk about it further.

As we were nearing a year together, he began to change. Some change was positive: he would drink less alcohol and eat healthier, as these are habits I promote (I’m a nursing student, it’s basically in my blood!). But lately, he has underwent a lot of stress from his job and is basically being forced out of the military. He became more quick to anger and made speaking to me seem like a chore.

He visited me during a holiday, and would refuse to do anything we planned (and agreed on) before he arrived. He changed all of our plans! I went with it, but of course, I was a bit bothered because he knew how excited I was to try the things we had planned. I spoke to him about how it hurt my feelings a couple days later.

Big mistake.

He called me later that night and told me I was suffocating him. He said drinking less and eating healthy makes him feel like he has no control over his life (I was thinking he can't be serious?). He then began to insult the things I had wanted to do on his last visit. He then told me “I’m throwing away 8 years of the military, so I don’t care about throwing away this relationship.” And he broke up with me. Just like that.

I reached out soon afterwards and told him that despite everything, I'm always here for him. He contacted me 2 weeks later and said he was sorry for not giving me a chance, but he is just emotionally numb. Complete 180 from the man he was when I first met him. He says that he still loves me, and he speaks to me everyday, but it is just to tell me things like “Going to the gym” or “I ate healthy today. I had a salad and am drinking more water.” Which are the things that I promoted that drove him up the wall… Some days, he is more open and playful than others. Just like old times.

I’ll take what I can get.

He’s never been formally diagnosed with PTSD, but I believe the signs are there. He hasn’t had any psych eval since he came back from his deployments. Somehow he has slipped through the cracks with that. He refuses to be seen for one too.

I don’t know if I should move on or wait for him to have his full range of emotions back? Sometimes he's "there", but oftentimes he's not. How can he get the help he needs? Any advice, insight, or even words of encouragement are much appreciated.
 
He needs treatment for PTSD first and foremost. I have PTSD and being treated it for it after being beaten raped and left for dead. Until he is willing to seek help I would step away. Healing isn't as easy trip and I think it is very hard for our Vets who have experienced more trauma than I have. If he wants help he can get it thru the VA.
 
I am not a relationship coach and have no idea if this is helpful.

There is a book on PTSD you both might like called "Once a Warrior, always a warrior", by Charles Hoge. It is helpful for the spouse because it not only has information on PTSD but also on military life and the strengths of a Vet. It might be also be helpful for him, because it has a "no blame approach". It does not tell the vet "See, you are pretty sick", but shows how he acquired some traits that are helpful in a dangerous situation and might prove helpful if another dangerous situation arises again but might be unhelpful on civvy street.

My guy likes an unhealthy lifestyle. He loves comfort food, he thinks a candy bar is a fine breakfast, he had a habit of drinking way too much energy drinks. Thankfully no longer (the energy drinks). So I get you.

In the last year my hubby gained some weight and sometimes whines he is unfit (which is not true) while still eating crips, chocolate, sodas. It annoys me.

Several thinks to consider to my mind: a lot of soldiers to do eat healthy because it would make no sense in their case, the need more energy than civilians and you don't get all that extra calories from eating only salad. They would starve to death.
Also there is a lot of group pressure, because just everybody drinks a lot of energy drinks.
When they leave the service it is a different thing because they need less calories, but some do not realize that.

Some men do not like a women nagging about something. It makes them want to do the thing they are nagged about over and over. It may sound illogical but it is like this.

What could be more helpful? Trying to to understand WHY he eats like he does, ask questions about military life, their "culture"... because the military has a culture and most unfortunately not one that values eating your salad very high.
If he tells you eating healthy makes him feel suffocated you could ask "Why?" and be interesting about his answers. I never served, but some people who did told me one thing they really do like about it is feeling as a member of a group and in this group they do certain things... like having to much coffee and energy drinks. Now comes a civvy and tells them all of this is pretty shitty. The first feeling maybe: the civvy just attacked my brothers and my lifestyle and tries to mold me into just another civvy or worse a "jack", an individual who is pretty selfish and does not care for community.

Show him you see him as a man you look up to and adore and not as a "project" or somebody who is only in need of fixing. Show him you think his brothers are cool.

I realized giving my hubby health advice works the best if I talk about my own feelings like "I noticed you had a candy bar for breakfast again. You know, I am worried. You know my mum is a diabetic and I am worried one day you gonna end up one too. It makes me fearful cause I like you so much... also I am afraid the children will pick up your example... please could I make you a whole grain sandwich for breakfast. Would you do me the favour and eat it or do you have no time for that?"

He also likes cooking when he has the time and when we cook together he eats it.

Hope that I could be at least a little bit helpful.
 
ait for him to have his full range of emotions back?

Sigh!

At this stage, you don't know whether he has PTSD or not. Not everyone who deploys gets PTSD.

If he does have it, you need to accept that PTSD is a cyclical disorder. In other words, this numbing, withdrawing, isolating, breaking up with you? Its on a rinse and repeat cycle.

If he is not in treatment? Nothing changes if nothing changes.

Sorry to be bleak, but this is the reality of the situation.
 
Personally, I think that his reaching out with things he used to complain about but that are important to you (gym, water, salad), is super sweet and him making an effort. The tough thing with PTSD relationships (whether he ends up diagnosed or not) is that that can become the norm -- celebrating small victories like those texts, when those types of things are simply expected in non-PTSD relationships. Sounds like he's got a lot going on and with an upcoming or ongoing separation from the military. Man, I can't imagine how much worse things could get before they get better, especially without any treatment.
 
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