I was diagnosed with PTSD in 2010. I'm an abuse survivor. My father was an alcoholic, very violent, and I was horrified to be at home with him as a child. I have vivid memories of being beaten, and he put me down my entire life. When my daughter was born in 2009, I started having stranger memories, feelings of anger and fear, and inexplicable nausea. Then I was held up at gunpoint at a store late one night and thought I'd be shot. This broke the damn. I ended up in therapy, and via meditation, zen study and yoga have made much progress. I also stopped attending family events, and keep my kids away from my parents, with whom i have zero contact. This REALLY HELPED! I get triggered when I have to go by my old house. I have my own Christmas, Thanksgiving, etc. my whole family, from aunts to vague friends of cousins, think I'm a self centered jerk, but I had to do it for my own health.
Now my grandmother is in the hospital. She's in a coma after a fall down the stairs, stitches, a concussion. I'm horrified of going to see her. I don't want to see my parents, and I don't want to call to "arrange something" which would "make it all about me". I've been sick, chest and abdomen pains, since hearing about the news, and I have occasional nausea. I've also been hearing voices again and feeling presences behind me. One of my worst symptoms is the sudden, very strange and inexplicable smell (olfactory flashback?) of urine, like a dirty penis. My throat constricts and I feel something in my mouth. I hate this! It makes me feel like I'm imagining things to torture myself. But these symptoms get worse when I feel "obligated" to see my family.
Should I find a way to go? Will I live with myself if I don't? Please help!
Now my grandmother is in the hospital. She's in a coma after a fall down the stairs, stitches, a concussion. I'm horrified of going to see her. I don't want to see my parents, and I don't want to call to "arrange something" which would "make it all about me". I've been sick, chest and abdomen pains, since hearing about the news, and I have occasional nausea. I've also been hearing voices again and feeling presences behind me. One of my worst symptoms is the sudden, very strange and inexplicable smell (olfactory flashback?) of urine, like a dirty penis. My throat constricts and I feel something in my mouth. I hate this! It makes me feel like I'm imagining things to torture myself. But these symptoms get worse when I feel "obligated" to see my family.
Should I find a way to go? Will I live with myself if I don't? Please help!