Gratitude And Just For Today Lists

[Lionheart]

For today;
I am grateful for disability benefits, the doctor it pays for, the therapist, and the medication.
I am grateful for my dysfunctional, but loving family, that supports my healing.
I am grateful for this forum and the survivors that share with me and encourage me.

Just for today;
I will love and accept myself as I am, flaws and all.
I will allow myself to just be.

 

[jadebear]

Today I am grateful for my husband. I hurt my leg and had to take the day off of work and he has been so good to me and taking care of me. He has been ill, yet he made dinner for me, cleaned the house and even went grocery shopping and paid the bills.

I am grateful that I will get to spend time with my son tomorrow.

I am grateful that the tornadoes missed us both yesterday and today.

 

[cherryblossom]

I'm very grateful that the tornadoes missed you too. It must be very scary. Glad hubby is looking after you. You are a good team, in looking after each other as the need arises :thumbsup:

 

[Lucycat]

For today;
I am grateful for my Quetiapine

 

[Nyx]

I am grateful for a day without crying after two weeks of crying incessantly (agreed, it's not over yet, but there's hope).
I am grateful my BF doesn't question me.

Just for today, I will allow myself not to worry.

 

[Lionheart]

I am grateful for my family, my friends, and my "higher power."
I am grateful for the simple pleasures.

Just for today I will count my blessings and try to reach out to others who have been traumatized like I have been.

 

[Hlost]

I'm grateful for a place to come where people understand how scary it can be to go to the gyno dr.
I'm grateful for a son that considers me a blessing in his life and a major part of his support system - he is not mental ill either :thumbsup:
I'm grateful for the ability to feel myself inside myself once again!
I'm grateful for finding out what love is and what it isn't.

 

[Lucycat]

I'm grateful that the sun has finally decided to show itself:dance:
I'm grateful for the ongoing support of my T, Rory and Laura
I am grateful that I have memories of dear Uncle Eddie, and a new Teddy Eddie
I am grateful that it is now Friday and the week is over

Just for today I will not worry about where therapy is heading next

 

[Nyx]

Just for today I will not worry about where therapy is heading next

If you make it, teach me too ;)

 

[Muzikluvr]

I am grateful for the sunshine! for happy kids, for a helpful husband, and for all of you who know that I don't live a charmed life.

 

[jadebear]

I'm grateful that I'm still sober.
That even though I still have a long way to go, I have made alot of progress.

Just for today I will ride out the anxiety, remembering that it will pass.
I will find positive things to focus on instead of all the negative.

 

[Nyx]

Way to go with not drinking! You are a strong person and you can do it! Remember this!