Great session with t!

[SinkorSwim]

About a week ago I saw a post on here about attachment issues. I know I have them and I greatly been avoiding speaking about them. So last week I took the plunge and wrote an e-mail to my therapist about being afraid to trust and being afraid of the end of therapy. Another thing I wrote about was my troubles with dissociation. Yesterday we had an amazing session where we discussed what the end of therapy would look like and how she is going to help me with my dissociation during session. I'm pretty proud of myself for getting out the tough stuff which I have had trouble in the past with.

 

[Teasel]

Well done :) Amazing how hard it can be to bring up some things in T can be hey. Good for you

 

[FauxLiz]

Proud and excited for you. Always great to hear of accomplishments in our lives.

 

[nowthisisme]

Great job!! I bet you feel releaved!

I am glad your T helped, it sounds like you have someone that truly cares and follows up.