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Greetings. Suffered For My Entire Life.

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jiny0104

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Hi. Very glad to talk with you, people. It is my great privilege to talk with people who have same interest in the similar symptoms and mental hurt.

I don't know how widely should i shed light on my own private story, but I do have guts to tell you my story. I am a ptsd sufferer, have been suffered for almost 25 years. But it is hard to tell whether it is 25 years or 26 years... Why? The reason: During my nearly whole life, my father abused me physically and verbally.

The mental trauma is distinct, but I am literally clueless on how many years I have been suffered, and how many times I have been beaten. The only thing that I can recall is, I had beaten and spanked by my father since when I was a toddler.

As I hope many of you aware of aware of the ptsd, ptsd stigmazied my life. I have been suffered from the bad memory and terrible flashback. He fatally threatened and beat me and I survived. Nowadays, I screen his call. I don't want to bring back the fatal flashback.

I want to boost the accumulation of positive feelings, better self-imagery. I want to share information on how to do this effectively without any guilt or pain. Sometimes I am lonely but I am longing for your advice. And I want the advice on how not to clench or grind my teeth at night, and how not to have a nightmare of flashback, and how not to sweat a lot when I eat hot food and how to be sociable with my coworkers without feeling shame or timid or diffident, self-conscious.

We will have a better chance to talk with you later on. Thank you again. For it is my work hour, I'd get back to paperwork. Bye
 
I'm taking medications to help with the nightmares. Did you ever learn how to get through them? I'm still suffering and am so sick of it. That is why I joined. There is a lot more, too, that I want to discuss but this is just an introduction, right? You can call my syd.
 
I'm taking medications to help with the nightmares. Did you ever learn how to get through them? I'm still suffering and am so sick of it. That is why I joined. There is a lot more, too, that I want to discuss but this is just an introduction, right? You can call me syd.

I meant to say you can call me syd.short for sydney.
 
Hello Jiny0104,

Welcome.

I was also abused by my father, or rather, he was my first and worst abuser. You will find many on this forum who understand.

Lovely to 'meet' you :)
Grainne
 
Jeny1014,

So glad you reached out to the forum to help you with your PTSD symptoms. There are many here that have similar histories to yours and can give you information on what worked for them. Everyone's treatment can be different, so educate yourself on the disease and continue to reach out. We are here to understand and give support while you work on your trauma.
 
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