Went to a cabin trip with 6 people this weekend. On return home a person had uploaded photos from the cabin trip. There was nice photos of group enjoying themselves as a group. In the sofa and by the dinner table. Later others also added their photos from this cabin stay. What was wrong with the picture was that I wasnt in neither of this photos that was takin from the cabin trip. Like I wasnt there. They had gathred in the sofa togheter smiling to the camera showing how they had a good time. Or by the dinner table smiling and having a good time.
So I feel stupid ashamed and left out. How would you feel if this was you? And how would you react?
I adressed it in a group chat but no one answered to my question why I was left out. Silence speaks louder then words?
These people is part of a group that Im running. As I see it the have put me out of it. Which means I run a group but Im not considered being part of it. Im insecure how to deal with this in the future.
It feels like I have been behaving badly - ptsd monster and I made people not like me. Somehow. I know they talk behind my back saying I have a bad temper and so.
I would want to learn how to deal with such manners in an self assertive way and not as a victim, but how do I do that? How do I go on about not playing out the poor me vicitm card and move on?
So I feel stupid ashamed and left out. How would you feel if this was you? And how would you react?
I adressed it in a group chat but no one answered to my question why I was left out. Silence speaks louder then words?
These people is part of a group that Im running. As I see it the have put me out of it. Which means I run a group but Im not considered being part of it. Im insecure how to deal with this in the future.
It feels like I have been behaving badly - ptsd monster and I made people not like me. Somehow. I know they talk behind my back saying I have a bad temper and so.
I would want to learn how to deal with such manners in an self assertive way and not as a victim, but how do I do that? How do I go on about not playing out the poor me vicitm card and move on?