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Hello - Father Beat Me & Military Service

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Hey, I am new to the forum and new to the healing. I have been in therapy for over a year now and the things that I leave out in therapy are HUGE gaping holes in my traumatic past but not the traumatic present.

Sometimes I wonder why I leave junk out, perhaps it is a toxic cocktail of shame, regret, horror, and avoidance. sometimes I feel it is self protective, I deal with the stuff I can, when I can. So.....while omitting things from therapy might be part of my process that has its own rythem, lying about what happened is different. Where are you in this spectrum?
 
I've had a lot of bad experiences with therapists in the past. It's a defensive mechanism I am trying to leave behind - not part of the healing process. I lie to seem normal, because they have not believe me in the past. That was some of the worst trauma. When I showed them my scars and they didn't believe me. I really am trying to open up with the current one. She seems nice.
 
I'm new here, too, but I'm pretty sure most people here can relate to those feellings you've had.
 
Hang in there man! I can empathize with some of what you're going through and have been through. Usually I have the opposite problem though - exploding.

Faith
 
Hi Erik
Thank you for sharing your experiences. I along with many of my veteran friends have said those very words 'either they can't handle the truth OR they won't believe me'. I instead of lieing became very good at distracting the counsellor by becoming their counsellor. I was blessed I met 2 REALLY good counsellors. It helped that they too were survivors. (smart cookies that walked the same path)
I am ever so grateful for those two counsellors for they understood my fears and they believed me.
Then the real healing began for me.

If it helps I believe you and if you feel safe here with the anonymity I'm will to listen/read.

Sounds like you are very lucky to have a wonderful wife. The cool thing I now can bring to my relationships going through this is that I know I am human and have weaknesses and as I watch my partner in his ptsd of Iraq or his grief and remorse over his mistake in our relationship I can be there for him now. So when things are better you may have that chance for her.

I hope this is not advice more a reflection of my experiences and a small light for the future.

Satara
 
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