• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Sufferer Hello

Status
Not open for further replies.

Helen77

New Here
Hi, first time seeking a forum for support with PTSD.

I developed PTSD symptoms 18 months following the sudden death of my Mum. I was 38 weeks pregnant with my daughter when she died, she went into liver failure and suffered a hellish 4 weeks. I was in shock for a long time. Now 3 and a half years on (almost 5 years since her death) I am still having episodes, I've been in therapy for 5 years, tried meds twice with horrible side effects. The last 4 months I've been feeling good, then we moved house, my son is starting at a new school, my psychologist left - and I guess all the change has triggered my PTSD / grief - don't understand it and feel like I am going insane every time it happens. The more time that passes the more insane it feels to still be going through this kind of panic / anxiety and complete terror over something that happened so long ago. At my wits end and so scared that I will never find a way out of this fear.

Anyway thanks for having me here ;)
 
Welcome Helen!

I am also new here and just introduced myself.
I know this up and downs, there are times when I really, really forgot that ever anything happened, that I suffered, that I experienced this and than, suddenly it came back. Sometimes only night terrors or flashbacks, sometimes depressive episodes, like it was telling me "Hey, I am still here!".

Did you already find a new therapist to see? I think that moving and adapting with a lot of new stuff, like what u described can be very stressfull and stress might trigger.

And, thank you for being here :)
 
@Helen77 Welcome to the forum! :)

When stress increases, even good stress, symptoms can also increase. Moving, having a child start school and changes in doctors are all stressful events. I hope this forum gives you some ideas about managing the anxiety/fear, but more importantly, I hope you find support and encouragement from people who understand the struggle.
 
Hello!

Change can be very hard, especially when there is so much going on at once. I hope you are able to gain some stability and are able to recharge. Peace.
 
Thanks for the replies. I spoke to the traumatic stress clinic here in Sydney yesterday and they gave me a referral to a Psychologist who specialises in PTSD and prolonged/complicated grief - so I'm going to give her a try ;)
 
Glad you found a new theraphist, hopefully it works out for you, and welcome to the forums :)
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$980.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  54.4%

Trending content

Featured content

Latest posts

Back
Top Bottom