Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
So the articles didn't go over as we'll as I thought they might. The only person who even remotely listened was my brother. My dad sort of read the articles and my mother didn't read them at all.
Sending positive thoughts your way and and also agreeing with others you are doing a good job! Helping others at food bank is one of my favorite things along with what i call space walking i pretend like their nothing and nobody I just walk focus on the sunlight or wind or just birds a single thing to get my mind off negative thoughts.