Hello,
I was sexually abused as a child, but just started to realize it about six months ago. The past month or two have been fairly awful. I have frequent flashbacks and memories; I don't sleep very well ever due to bad dreams.
I'm in a position right now where I cannot get financial coverage for any mental health support. I'm so depressed I have difficulty even getting out of bed, and find myself in such a hopeless place I'm not sure why I'm even here. I'm so stuck, and keep digging myself deeper. I just don't know what to do to make it stop - and I have a lot of trouble finding the energy to do so. I know the worst thing to do is to isolate yourself, but I've been so successful in doing so.
I'm not sure what I'm looking for here, but I assume it can't hurt. I want to try and get better.
Thanks for reading.
I was sexually abused as a child, but just started to realize it about six months ago. The past month or two have been fairly awful. I have frequent flashbacks and memories; I don't sleep very well ever due to bad dreams.
I'm in a position right now where I cannot get financial coverage for any mental health support. I'm so depressed I have difficulty even getting out of bed, and find myself in such a hopeless place I'm not sure why I'm even here. I'm so stuck, and keep digging myself deeper. I just don't know what to do to make it stop - and I have a lot of trouble finding the energy to do so. I know the worst thing to do is to isolate yourself, but I've been so successful in doing so.
I'm not sure what I'm looking for here, but I assume it can't hurt. I want to try and get better.
Thanks for reading.