How Did You Sleep Last Night?

[ms spock]

I have been sleeping at night again. Mostly I have been sleeping really well. I am having trouble waking up in the morning sometimes. But my sleeping is much better than it was in December and in early January. I am so pleased.

 

[Deleted member 12723]

I slept so good. I just love sleeping so well. I am so glad that the anxiety went away. I am feeling so much better.

 

[KP the nut]

I slept well again but the teeth grinding is still an issue.

 

[Britt.f7]

I slept kind of rocky. Woke up to hear my son moving around. Woke up again because I was in pain and couldn't get comfortable. Then I had the strangest dream of not finding my purse. I was looking for it everywhere and was frantic. Haven't lost it, I think ever, so I'm not sure what that was about. But sometimes a dream is just a dream. Just wish it was a calmer one.

 

[MrNumb]

Not good this night. I had two nightmares. First I can't remember, second I remember. "The doorbell rang in the middle of the night. I jumped out of bed, tried to find something to defend myself with and rushed towards the panic button. When my fingers was about to push the alarm button I realized that my kids already had opened the door and that my parents where standing in the hall. I was released but very angry and asked why they where visiting in the middle of the night."

 

[ms spock]

I couldn't go to sleep last night. But I slept okay. I let myself sleep in an hour or so this morning. I didn't have as much trouble waking up.

 

[who am i kim]

Nightmares again from the past. But have been journaling so that could be what is triggering the nightmares. Also bringing up things I had not remembered either.

 

[ms spock]

Interrupted sleep and then I slept in an hour but still sleeping at night. I went to bed too late last night.

 

[Deleted member 12723]

I slept great. I could have slept in more, except my husband needed me to turn on the tv for him.

 

[KP the nut]

I hardly slept. I was in physical pain and my mind wouldn't switch off.

I tried lavender oil which with breathing usually helps but it only made me physically sick. I even went to the bathroom a couple of times but didn't throw up.

I slept a couple of hours this morning, but I still feel drained and exausted. Worrying about my dog Max isn't helping.

I think my cup is full.

 

[timid_flower]

Had a strange dream that makes me a little anxious, but overall I slept pretty well last night.

 

[BloomInWinter]

Paramedic related nightmares. I woke up feeling exhausted.