How Did You Sleep Last Night?

[Deleted member 12723]

I went to bed at four am. I slept good, but I could have slept longer. No bad dreams.

 

[ms spock]

I found it so hard to wake up today.

 

[Charmedone]

Does imagining sleep count? That's the closest I got to the real thing.

 

[ms spock]

I did sleep well last night. I am sleeping at night which is good. I would like to sleep tonight.

 

[ms spock]

I slept well last night. I slept really well. I never thought I would ever get to place of not having nightmares everynight.

I had a lot of trouble waking up.

 

[shoulderblades]

I slept for over 17 hours last night. I only woke up about half an hour ago. Seroquel, which has been increased, knocked me right out.

It didn't knock out dreams, though - I didn't have nightmares but I had terribly disturbing dreams concerning sexual abuse and nonconsent that have left me feeling uneasy in my waking state. Or maybe it was a nightmare. I can't tell.

 

[Privateer]

Not well. Dreamed of the Army. Dreamed of smoke in the sky and empty rooms where people I used to know should have been.

 

[ms spock]

I was anxious and stressed last night. So I did a bit of comfort eating. I didn't go to sleep until really late. I did sleep okay but I had real problems waking up this morning. It has taken me several hours to wake up today.

 

[safenow]

I was in physical pain and my mind wouldn't switch off.

I have that same problem most nights. I need to talk to my doc on monday. He's coming, thank goodness.

 

[shoulderblades]

I was anxious and stressed last night. So I did a bit of comfort eating.

Your night sounds a bit like mine. :unsure:

Like I said further up in the thread, I woke up last night after sleeping over 17 hours. I felt very anxious and restless. I hibernated in my room and comfort ate for a bit, then fell asleep again probably around 2am. It's almost midday now; I'm surprised I slept so long. Though, sleep wasn't all that restful; I kept waking up. I have a a tension headache this morning that's running from my crown down to the back of my neck. :(

 

[NarcSis]

Barely slept, clenching my jaw and could not let go of thoughts....lay awake for 2 1/2 hours allowing myself to actively think until I was exhausted and had sufficiently exorcised the demon in my thoughts.

 

[safenow]

allowing myself to actively think until I was exhausted and had sufficiently exorcised the demon in my thoughts

Good job. Sorry about the lack of sleep though.