How Did You Sleep Last Night?

[Lionheart]

I have been having nightmares where I am the perpetrator of violence. *(I am not a violent person)....My "t" says that my anger is coming out in my sleep. I am under a lot of stress and have been angry, sad, and hurt, so I have had nightmares, but I am also waking up at odd hours of the morning, wide awake as if I had already had a good night's sleep, only to find that within 10-15 minutes, I must go back to bed and sleep some more.

Getting to sleep and staying asleep has become a problem and I am not sure why, unless it is due to my stress levels.

 

[Gamereign555]

I went to bed at about 2am after having a panic attack, I took a xanax and woke up around 10:30am. I stayed up for about an hour and went back to bed for 7 and a half hours waking up at 7:00. I'm a bit concerned that I slept for 18 hours in a 24 hour period.

 

[Incendiu]

Sleept really bad, nightmare after nightmare with the same theme of betrayal. To be replaced and scorn of the one I truely love. Guess it's about my biggest feer of the moment of the future.

 

[Gamereign555]

Im starting to think that taking xanax before bed means I will sleep for way too long.

 

[Incendiu]

Well as I have had a fever the last two nights I have sleept alotot...and had nightmares about my little pony :barefoot: just as when I was little. People just laugh when they hear about it and I can't really understand why I have those nightmares... But they are still there I guess...wonder if it have something with a lost memory/trauma to do when I was a child as I know we had my little ponnys home and I know we some times watched it at TV.

 

[Zipperhead]

I didn't

 

[The Albatross]

Disturbed but able to go back to sleep afterward.

 

[cat]

Not too badly, but having a bout of insomnia again. I slept 9-1pm on sofa, awake until 3 went to bed & slept until 5.40, lots of dreams & nightmares.
I suppose i could go back on Amitriptyline but I'll give a few more weeks, it could just be returning to work after the summer break.

 

[Gamereign555]

I did okay, it was 4am and I was up with Amanda. I decided that it was late for me and chose to go to sleep, I slept for about 10 hours.

 

[KP the nut]

Once the pain meds kicked in I slept OK. Thanks to a member here for giving me a cyber hug when I needed it and to my 2 dogs who slept with me and comforted me.

 

[Srain]

I slept better, only woke up once to the sound of my hunny doing the dishes, went back to sleep and woke up at 4am. to beeping...everything beeps :cautious:

 

[LoyalOne]

Nightmares again.