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Nightmares for me too. It was dreams about bio-mom again. It always leaves me so tired! I feel like I haven't slept at all! Then 3 1/2 hours of loud music today!:(
Proud that I am still sleeping without the dogs and I think I'm sleeping better because of that. The dogs of course are v put out and hard done to - sleeping on the sofa in the warm lounge is poor comfort.
Dreams are still vivid and some quite disturbing, but I am managing the symptoms.
Alright, doctor yesterday put me on a new pill for my headaches, it also makes you sleep. Boy did it make me sleep. I was knocked out for a good 9 hours last night, but nightmares have returned, tis life though.
My nightmares are back. Oddly I cannot remember what last nights dream was.
I was woken in terror to the sound of hammering really loudly and close to me. I was in a blind panic but as I became more aware I realised it was my heart beating really fast, I could feel it pounding within me. Such a horrid feeling.
I am starting to get a normal sleep pattern after years and years. I am still having dreams that hurt a lot. Last night I dreamt about the boy I loved that died when I was 12. First time ever! Maybe it's a sign I am dealing with things that hurt soooo bad.
I slept fairly well, but I woke up scared due to a horrible nightmare. I havent had a nightmare like that in forever, "re-living" the events. It messes up your day.