MissAntiSunshine, I want to try lucid dreaming but I'm scared it will turn against me! I hate all the sleeping pills I've been given, they make it to where I can't wake up when I get scared. I've decided to just not sleep well most nights so I can get out of bed when I get too scared. I got a cold last week and took some medicine for congestion and it let me sleep so good, but now I'm terrified I'll get addicted to it somehow, it's just one little cold pill but still. Is that okay since i was prescribed narcotic sleeping meds and these aren't as bad?