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How Did You Sleep Last Night?

I just found this thread. Great topic.

I spend a lot of time trying to sleep but do not get much restful sleep. Most of the time I have to fight off memories as I am trying to fall asleep. My body is restless and jerky. Then when I do fall asleep I have bad dreams. I wake up several times during the night. In the morning I feel very tired and my body is drained. It feels as if I fought a war all night.

This happens just about every night. Anyone else go through this?
 

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