How Did You Sleep Last Night?

[chaoticwings]

I had long, involved, shifting dreams as usual that evoke complex emotions and sometimes cause me physical pain. I woke up not rested but acknowledging my brain had gone from one state to a different one and back again. The body was in a comfy space and had rested enough to suit its needs but my mind hadn't. Again, all perfectly normal as I usually don't conk out hard unless heavily medicated. Even a boozy sleep off won't keep the dreams away.

Been like that since 12 or 13. I'm 24 now.

 

[ms spock]

I had trouble putting myself to sleep.

I noticed the way I am sleeping is hurting my back.

I am still scared to go to sleep, though I have improved a lot.

 

[healthbuilder]

I love to sleep. Sleeping is my favorite hobby. Last night I got a dream that I met my inter friends. I love to meet my friends.

 

[LhasaLover]

My back has been sore too as well as everything it seems! Taking a hot bath really works wonders, I noticed the second night after taking one muscles and body in gneeral were much more relaxed.

Last night I slept well, but I can tell the TMJ is giving me pain in my jaw that goes up to my head. I am going to try wearing my nightguard but I just spit it out usually... Sometimes I wear it during the day if no one is around.

 

[ms spock]

I did sleep okay last night. I had trouble getting up though.

 

[LhasaLover]

I stayed pretty busy yesterday so I feel asleep easily.

 

[Chincho]

I'm sleeping less and less every day, and I'm having really vivid dreams and nightmares. I think the medicine isn't working as well anymore.

 

[nimkekaa]

I've been sooooo tired for weeks. Last night I went to bed at a good time and this morning my hubby came into the bedroom and woke me up saying it was noon. :D Best sleep in a very long time.

 

[ms spock]

I had trouble putting myself to bed because of the anxiety. I didn't have as much trouble getting up though.

 

[Anna]

This week has been a nightmare. I have to get up at 5.30am, I go to bed at 10-10-30... I lie awake... fall asleep eventually between 1.30am and 2am... so I am getting very very little sleep...

I am so tired. I wish for sleep, I wish I could just go to bed and sleep like everyone else instead of lying awake my brain driving me nuts :(

 

[ms spock]

I slept really well the night before last but was unable to get up in the morning.

Last night I went to bed at a reasonable hour and slept okay. I had a disturbing dream about my father. Had trouble getting up but got up this morning, which is good. It is taking me awhile to wake up.

 

[Anna]

Took some valerian root last night and got 6 hours. Seems to work.