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How Do You Know When Its Time To Go In?

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Magnesium for pain & restless body/mind, B12 (will pick up your mood super fast).

My doc put me on Stilnox. Apparently people have committed suicide whilst sleep walking because they had depression.

Lucky I found that out before I did myself a mischief and ended up with a mild case of death.
 
It can be really difficult to know when to go in. Life sometimes gets in the way. I know I kept thinking of how it would effect everyone instead of thinking of it's benefit to me.

My husband actually brought it up to me. I had been thinking about it but not talking about it. I couldn't even leave the house because I was crying so much. I finally did it because the alternative was death.

I have a dog, too, who brings me much joy. When I would be sitting there crying, she would come to me and cry until I put her in my lap. It is amazing how attuned they can be.
 
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