I struggle with the asking for forgiveness part. The pastor Im talking to says, and has to say it a lot, that there is no forgiveness needed as I didn't do anything wrong but it was done to me. Even the things I did do, it was done in force. Do you just mean asking for forgiveness for those things you did that causes shame that isn't part of trauma? Just wondering as I'm struggling with this forgiveness idea again now that I've opened the door to relgious stuff again.PRAY, talk to God about it and ask for forgiveness and understanding.
Sorry, don't mean to hijack the thread. Can create my own if it's too hijackery.