Lost in the Woods
Diamond Member
Take a deep breath. Do you have an attorney? Do you have a therapist? To me it sounds like te ex might have some narcissism in his behavior. This can be incredibly harmful to the receiving spouse. The best tool is to minimize contact. The only thing any of us can do is work on ourselves and let time expose the abuser for what they are. Be open about your shortcomings and desire to improve. My heart goes out to you on this.