Skywatcher
MyPTSD Pro
I have been seeing my therapist weekly and sometimes more for 4 years. I panic when she leaves on vacation, but have gotten better at it. I recently asked her if she thought I was ready for bi-weekly sessions due to an insurance matter. She said that she feels I can handle that and has for awhile. She also said that it is up to the client. As long as we find therapy helpful, it holds value. She said that she thinks it would surprise me as to how well it goes. I’m not sure if I agree with her.
What has been your experience?
What has been your experience?