How To Tell What Emotion You Are In?

[Sideways]

Hope: the reason we keep going:)

 

[joeylittle]

Shame
Hopelessness
Despair
Terror
Fear
Numb
Panicked
Agitated
Irritated
Embarrassment
Humiliation
Infuriated
Frustrated
Regret
Relief
Hope
Contentment
Pride
Nostalgic
Lonely
Tired
Exhausted
Overwhelmed
Sad
Happy
Grieved
Angry
Empty
Ennervated
Isolated
Reckless
Abandoned
Hurt
Stupid
Silly
Nervous
Vengeful
Bad
Good
Ok

Probably some more. I like knowing the most specific word for where I'm at - it helps me manage it, somehow. I'm better at managing some of these than others.