"I can today"

I can decide to choose what is good, instead of self pity or focusing on negatives even past. It doesn't deny the past, it just reduces it's importance to now or what is good. Since (very) bad and (very) good things are a part of almost every life; ultimately it is life and up to me what to choose. I can appreciate and support, and I can use tenderness as my weapon against what is dark if I choose.