I Don't Need To Panic When.

[Let It Be]

...when the dream you are having is quite significant and you are trying to figure it out while you are still asleep.

Thank heavens for my dream book that I keep at my bedside. I must be doing something good for me to dream what I did and thus no need to panic about it.

 

[Anrish]

I don't need to panic when everything doesn't go according to plan.

 

[Britt.f7]

I don't need to panic that my engine light went on. The dealership seemed rather calm about it, not setting me for an appointment until next week.

 

[Anrish]

I don't need to panic when I cannot reach my best friend at phone. She will call back, she always does.

 

[Recovery4Me]

I may not 'need' to panic but I will : I am hard wired that way at this time. I have noticed however, I am slowly changing the initial intensity and length of time entrapped in panic.

 

[Nighthawk]

When everything is crashing around me and I am surching for air to breathe

 

[Ronin]

... When I can't remember a person's name. :banghead:

 

[Anrish]

...when it's getting late and I didn't get everything done what was on my schedule. Most pressure made by myself.

 

[Deleted member 12723]

When the unknown future looks so scary and bleak.

 

[Nighthawk]

When I am struggeling ti breath or sleep. All liitle things are throwing me into panic mode

 

[Anrish]

When I don't fall asleep or lie awake - I can survive the next day.