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I feel really down :(

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@Ellierose2x - I understand you're struggling.

We have a chat thread for chat and distraction, you'll find it here: Chat, Check-in, Hang Out.

You'll also find lots of other helpful distractions in our Social sub-forum.

If you want to ask a specific question, that's a good reason to post a thread in the main forums.

Or, if you want to explore your feelings in more detail, use your Trauma Diary (I see you've opened one, which is good).

This thread will now be locked.
 
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