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I Hate Christmas

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I don't know if I actually hate it or not. I detest the Christmas songs that start playing on Thanksgiving day. I absolutely hate the fact that Christmas decorations go up in stores around September, and I HATE that most stores during the holidays are filled with bitchy people, (like me).

I buy something for my one and only friend, and honestly it's so awesome to not have to do the freaking spend, spend, spend and worry over will all the people like what I get them???? I used to go mental (more mental than usual) buying gifts for EVERYONE and would go into debt to do so. I don't decorate, don't put up a tree, don't do anything, and I love it!! !!

I spend the day alone, in my PJ's doing what I do best on my days off. Stay in bed and watch TV till my eyes bug out....
 
Dec 18 thru to New Years I hate, and wish they did not exist. I suffer greatly every year during this time.

Keep in mind I was physically, mentally, and sexually abused by or at the entity I indicate below. I will dispense with all that led up to this moment because its triggering, and the part about my birthday and xmas is the event that effects me this time of the year.

I was under the care of an for profit organization who ran group homes, on my birthday the Dec 18th, they called me upstairs from my space, next thing I know I am being held down (they did that allot abusively), then they let me loose and I ran out of the house, when I returned they said I hit a staff member, and said they were have me arrested, no police were called, no investigation, they drove me to the police station (when have you ever heard of the accuser driving the person they are accusing to jail?), this was clearly a setup to get rid of me as they could no longer collect money for my care and I was unfit to care for myself. I spent 5 days in jail I believe, and then was bailed out by my father. At this point I was homeless, right before christmas, with no place to sleep, I had no choice but to work non-stop 24 hours a day thru xmas at my job at house of pancakes so at least I was generating income to get a place. Before I got a week of work I was about the collapse from exhaustion and no sleep for the days I worked. At this point I had to get the help of my mental health people who worked for the county. They got me into christ house for a couple days so I could recuperate, at the same time my employer wanted me to come to work, I told them I could not because of exhaustion (they knew I worked 24 hrs for days), they said I had to come in and they will be the judge, well that was not going to happen, so they fired me. After I recouped at christ house, I was again homeless and now jobless. I called the health dept on my past employer, and told them what to look for (they had roaches under the grease mat that was never cleaned, other unsanitary conditions, and a mouse problem with a big hole from the mouse in one of the bathrooms), they were shutdown almost 2 weeks, and they had to fumigate the place. At least I got some justice there. Well anyway being homeless and jobless I walked from arlington to DC (about 15 miles), I was at the mall near where the paddle boats are. I was at this point beaten down, destitute and desperate, and I could not take anymore. So I actually jumped off the edge but never made it in to the water (I cannot swim) as someone actually grabbed me mid air and pulled me back.

It turns out it was a retired cop, he wanted to take me to a hospital, but I refused, he asked me why I did it, and I told him about my situation, so he took me to union station where mitch snyder of CCNV was at, they had took over the area being renovated to use as a shelter so people would not freeze (I probably would have too), I sleep there, and the next morning mitch took me over to CCNV's N Street house. Which they had also a health clinic and a thrift shop downstairs. The had me that next morning get check out, and they arranged for a psych person to see me. The result is they gave me meds to calm me, and they had me stay at the N Street house, where I had to help prepare food for the homeless as my contribution, I was not allowed to leave or even go near the door for many weeks, at some point I was allowed to go out as I wanted, and all they required of everybody (me included) was to help with the food prep or delivery and either be looking for work or working. They asked for nothing of my earnings. So I eventually got on my feet.

So the problem for me as the 18th and xmas comes around is that I floods me with all the abuse I had there, and what happened on my birthday and christmas, and the days that followed. Often I get these memories as if they were in a loop. And I can seem to turn them off sometimes.
 
Dec 18 thru to New Years I hate, and wish they did not exist. I suffer greatly every year du...
I can completely understand that. That sounds really hard, I'm sorry. I hope you have the option of just doing whatever you want during that time, like just resting and taking care of yourself if needed. My "anniversary" of what happened to me is actually in the summer, so yeah...now I have at least 2 extremely stressful times of year, not fun.

The thing with me is that I opened up the subject of what happened to me in therapy, and since then I've been trying to deal with it and it made me get triggered a lot easier. So then for 2 months while I've been having really hard time at therapy I'm really exhausted and it makes a month full of celebrations just sound exhausting.

Plus...I think one of the triggers to me is really loud parties. I was raped 6 years ago while living in a house with what I thought was a friend of mine(he did it) and a bunch more people. And then whenever they throw parties it was usually on my floor because the living room space and balcony were there. So after it happened the first time, whenever there was a party I would close myself in the room and be really anxious. I was in denial so I couldn't explain why I was that anxious. And then my "friend" would come over, always with a reason, and after the first time when I was actually afraid I would die, I was scared out of my mind so I always opened. And then it would happen again. And now really loud parties kind of make me scared and anxious and nauseous. It's been a while and what happened there wasn't the worst things that I'm dealing with PTSD wise, so I can go to a party and have a good time. But for certain period of time. Going to many parties and not knowing how long I will be there for triggers me really badly.

This week, I managed to get to the office only 1 day of the week and otherwise I've been working at home. I am completely exhausted by all the mental stuff. Plus I've been sleeping awful. And yes, for me it's the same, biggest stress will be from 17-18th to New Year. Doesn't seem like a long time, but during those 10-12 days, I have 1 concert, 1 2-day celebration, a LOT of work, and 6 events to attend. That barely leaves space for any mental stuff, and I am mental mess right now.
 
Sometimes it's hard to remember that we actually survived. Sometimes it's hard to find something to be grateful for. These bodies have kept score and our central nervous systems are raw and on a constant loop - ready to run. Our minds, too crash against the walls over and over like a pinball.
Self care is not optional - it's mandatory.. Often, the only thing we can think to do is to push ourselves harder when the problem is that we're already pushed too hard.
What do I need? What can let go of? In this moment what would comfort feel like? What would self care look like? What will make me feel more grounded? What simple things can I do to make myself feel safe and protected and loved?
Blessings,
 
I often wish that I had been successful in my S attempt back then, it was the one of those times where there was no sliver of hope to hold me back from doing it. But I was not successful. So here I am.

Now where I am at with all this, is a I am in therapy at many levels. The abuse stuff with our local rape/abuse recovery center. Problem is even if this stuff makes me feel unsafe, I can't be or even express it, because it was not long ago they would not work with me because of safety. Then I went to SP TDU and that helped a lot, gave me skills to cope. So now they are working with me. I am afraid that if I even have a moment where this stuff makes me feel unsafe and I tell anyone that they will stop working with me forever. And that would end any hope I have of getting better. And in that circumstance I am 100% sure my regular therapist would have me committed which may be forever given what they know about how I feel about things as they know that if I can't get the help with this and get better, that I just don't want to be existing.

So I am stuck having to deal with all this stuff no matter how hard it gets, and sort of existing with enforced safety regardless of how bad it gets. So far any thoughts of SI that have slipped in from dealing with this loop of this event my head is dealing with I have dealt with those thoughts with opposite action, if I get a though like that I think of its opposite. So far it has worked.
 
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I hate loath and detest the evil cruelty of Xmas. It is a cursed day. I never got Christmas as a kid. Every time I tried to celebrate it as an adult something bad happens. Seriously, it's like I have this f*cked up super power, I can cause devastation just by me trying to send cards or do something festive. I will no longer risk it
 
Dec 18 thru to New Years I hate, and wish they did not exist. I suffer greatly every year du...
I'm very sorry you had to go through that. I know it affects your whole life and I relate but mine was not as terrible a situation.

I was abused by entire family members so had to divorce them and marry abusive husband who loves to make me feel worse. I never learned to trust so have no trusted friends and mentally am alone.

I have a migraine now.
 
The thing with me is that I opened up the subject of what happened to me in therapy, and since then I've been trying to deal with it and it made me get triggered a lot easier.
Just want to say that happened to me because everything was unresolved yet I was forced to relive it in the present. I started having auto accidents plus hurting myself and had to quit the therapist.

I went for EMDR but she kept avoiding it for who knows what reason. The EMDR helped if it was carried through.
 
If it were not for the fact that for the first time in my life I am getting the right help, and by so many, I probably would have given up like I have in the past, and likely sent to a ward before something happens.

For the first time I see real hope, not just the prospect of it. But I am also at the same time at the end of the line, more than any time in the past, if I can't get better, I probably won't exist at some point. So I am all in and putting all I can to get better.
 
the problem for me as the 18th and xmas comes around is that I floods me with all the Abuse

Well, I wasn't physically abused at Christmas but Christmas has always brought memories of my abusive family.

What I do now is focus on all the happy thoughts I have about Christmas, blow off my abusive family, and engage in only the Christmas festivities that bring me great joy. Every time a negative Christmas thought pops up, I replace it with a happy Christmas thought.

I refuse to allow my abusive family to ruin Christmas.
 
@Fadeaway I'm sorry that Christmas was such a shitty time for you. Mine, growing up wasn't all that great either. Thee are times, i think they should just wipe it off the calendar because it brings so many people pain, suffering, guilt and debt.
 
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