I realize that I had a 1/2-meltdown hearing prayer doesn't change anything, because prayer is all I have. I's the only resource I have to survive each day, & for my fers for others, of which I cannot help them.
I realize it's validating, amidst past history + FB's, that others get it would be hard to see or go through gruesome things. That is, even though they were not nearly as horrendous, but they were well outside the scope of normal life & actually horrendous, that to even see such things is impactful. Not just what happens to us, but what we've seen others go through.
Because it's part of what makes you (me) wish I didn't survive it, either. I have never had any self-compassion surviving it or 'only' being a 'witness' to such things.
I realize it's validating, amidst past history + FB's, that others get it would be hard to see or go through gruesome things. That is, even though they were not nearly as horrendous, but they were well outside the scope of normal life & actually horrendous, that to even see such things is impactful. Not just what happens to us, but what we've seen others go through.
Because it's part of what makes you (me) wish I didn't survive it, either. I have never had any self-compassion surviving it or 'only' being a 'witness' to such things.