I Realize That I

[Tinyflame]

I suppose I feel I'm beyond hope/ help.

 

[Recovery4Me]

@Junebug Believe...in hope and it will find you. :hug:

 

[The Albatross]

I realize that multi player w a r gaming let's my inner fighter out to play and it is rewarding cuz it's for mutual goals. Though it's medieval and/or ancient Greece.

I also realize that I can fight three w a r s at one time in one game and play three characters in another game... no problem. Okay so why can't I be more expansive in daily living? Inquiring minds want to know.... trying to figure this out.

 

[Anrish]

I realize that I'm more mature than I was before.

I realize that I feel at home in the mountains.

 

[Deleted member 12723]

I realized that I got temporarily lost in distorted thinking and am now back on track and the relief and good feelings I have really validate this reality check.

 

[Lionheart]

I realize that I have healed the greatest part of my heart, soul, and mind and that, even though I will continue to struggle with PTSD sometimes, I have conquered the madness in my life and I am healed!

I am no longer the weak, frightened little mouse that I once was....I am a roaring lion and how I treat you depends on how you treat me.

 

[Anrish]

I realize that it's okay just to enjoy the moment and what I do...I don't have to do something extremely extraordinary...it's just fine what feels fine for me.

 

[sedna]

I realize that I will probably need a pill to be able to sleep at night, and thats okay.

I also realize that @Anrish has a better realization than I do, and thats okay too.

Im going to work on having her realization.

 

[Anrish]

@coco9 : I realize that your post surprise me in a positive way.

And I realize that your realizations are also great ones.

 

[BlackbirdSinging]

I realized something I've already known in a whole new way. I realized that I don't have to attend participate in be a part of or even listen to someone else's bad mood if I don't want to.

I realized that I didn't want to be a part of or be talked to in a short manner due to someone else's bad mood.

I realized I didn't want to end up getting wound up and stressed out over the text messages or a phone call that I got. Someone else had something going on that was stressing them out and they were talking to me about it. And while I sympathized with them I decided not to emotionally go there with them.

I realized that I wanted to keep my focus on my needs and I put on my oil diffuser with lavender and closed my bedroom door. And I decided I want to go over and organize the papers that my therapist has given to me and put them in my binder.

I realized that even if someone doesn't realize they're selling or spreading their bad mood I still don't have to buy it.

 

[Flutterbee]

I've realised that by being ultra aware of my own moods, thoughts and behaviours I sometimes notice when I'm slipping and have a chance to catch myself.

I've realised I'm stronger than I used to be. Although some days it doesn't show I know that by continuing to fight the strength will only increase.

 

[Freedomfighter]

I was thinking that as we as sufferers work through our symptoms it's sometimes really helpful...

Good idea. I realize that I value myself despite what some knuckleheads try to tell me everyday.

Thanks, that helped