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I think i'm done with visiting a therapist

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NoName

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I've been to a lot of therapists and learned some very important lessons from them. Some have been very shady, others been rather supportive and yet today when I really needed someone to express my inner pain I met probably the very last therapist I will ever attend.
I had no high expectations entering, all I wanted was to believe that I could have a voice being heard and that's it. Unlike one wonderful therapist I had who really didn't make the room feel uncomfortable, this one therapist made everything feel isolated and filled with anxiety. Luckily for me I didn't give away to much to the therapist but I had one final trigger until I decided to leave, with that he/she became very aggressive. and that was just it. I felt very strong having the guts to just leave, not feeling comfortable but also incredibly offended by some assaults he/she claimed before I left the room. That one therapist did interrupt me repeatedly and also claimed that I should not come over to express my emotional situation. I mean come on:banghead: that's why I went in the first place.
One thing's for sure is, that I'm never heading back there again.

Now I'm living a rather painful lifestyle with lots of emotional manipulation in the household and I couldn't feel more invisible and depressed than I do now. And the other therapist who is now more like a mentor. I pay to have session with online and we're divided from one another as well.
 
I'm sorry you have had so many problems being heard... hope you always know, you are heard here. And was applauding your courage to walk out in spite of the barrage of words as you were leaving.... if you can do that, then you can find your way. Very proud of you for no longer accepting abuse, regardless of where it comes from... that is tremendous growth ~~~ Gentle hugs.
 
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