For me, this is a victory. Although it is an accomplishment, it does not merit the level that success and accomplishments; I went to visit a friend today.
I have not seen this friend since I was triggered last October, and then lost my job in january. I have not seen any of my friends, other than church friends since I was triggered. I have been practicing a form of isolationism. I did not go see him, because I was afraid to go see him.
He was not a part of my trauma history, nor has he ever done anything to warrent my withdrawing from him, but I still did. I was afraid to tell him, and his wife about losing my job, about my ptsd, and I was afraid to get hurt.
I think that is why I isolate; I am afraid of getting hurt again, and I cannot afford to get hurt again.
So, I finally got up the courage to go and visit him. It was a good visit, a hard visit, but a good one. I know that I have to move forward in my healing, and this is one more step toward that.
I have to say though that the hurt of last october is still very real, and very fresh within me. I am not sure if i will ever fully recover from what they did to me. But I will not let it keep me down. I refuse to let it control my life.
I took this step, and will start thinking about my next step soon.
I have not seen this friend since I was triggered last October, and then lost my job in january. I have not seen any of my friends, other than church friends since I was triggered. I have been practicing a form of isolationism. I did not go see him, because I was afraid to go see him.
He was not a part of my trauma history, nor has he ever done anything to warrent my withdrawing from him, but I still did. I was afraid to tell him, and his wife about losing my job, about my ptsd, and I was afraid to get hurt.
I think that is why I isolate; I am afraid of getting hurt again, and I cannot afford to get hurt again.
So, I finally got up the courage to go and visit him. It was a good visit, a hard visit, but a good one. I know that I have to move forward in my healing, and this is one more step toward that.
I have to say though that the hurt of last october is still very real, and very fresh within me. I am not sure if i will ever fully recover from what they did to me. But I will not let it keep me down. I refuse to let it control my life.
I took this step, and will start thinking about my next step soon.