If I Could I Would..

[zaniara]

If I could I would know for real what true safety feels like. (I have never known what that feeling is like, so I actually don't know.. it makes it hard to find a "safe place" in EMDR..)

 

[roaminggnome]

If I could I would leave. Just walk out the door and leave. If I had the money I would get an apartment.

 

[BlackbirdSinging]

I'd go back and stop myself from saying what I said this morning. I'd take a couple of slow deep breaths and realize I was believing distorted thoughts and creating a problem in my head that wasn't even happening.

 

[BlackbirdSinging]

I'd be completely healed from PTSD GAD and MDD.

 

[shell]

If I could, I would stop allowing my fears to hold me back from doing things I want to do and need to do.

If I could, I would never let then past intrude anymore.

 

[Britt.f7]

I would bottle up this positive feeling I am having and share it.

 

[Lionheart]

If I could I would go back in time and befriend the frightened and lost young boy that I used to be. I would explain that I was/am lovable and that the abuse was in no way my fault. Better yet, I would stop it from happening to begin with. No abuse traumas = no PTSD.

 

[Britt.f7]

I would wake up everyday feeling like yesterday - positive!

 

[Britt.f7]

I'd bring back all my animals that passed away. Alive of course. Of course, then my husband would move out because he has only agreed to so many. How's that saying go? Lord, I'd miss that man. :rolleyes::laugh:

 

[Only 1 of me]

Meet and fall in love with someone who loves me and treats me well.
Feel a sense of purpose and optimism about my life.
Access and safely express anger.
Know with certainty the truths about my past, tell my family and feel their support.

 

[Britt.f7]

Over come the barriers that are preventing me from getting physically better. I could do some things, but I'm not, like exercise even if that's limited. I have to figure out what is holding me back.

 

[Britt.f7]

I would start walking and not let anything hold me back.