I noticed if l am slumming thru with my PTSD haze of breathing weird, afraid to think thoughts to starve off depression, my desire for food seems nonexistent. And if l eat, l don't do it consciously. It's just a awkward chore that provides nothing of value to me.
I have triggers associated with food in general, and not stressors. Eating food is just a painful reminder l am still in my same situation. And nothing as changed. But l am too nervous to try antidepressants. My anxiety has tapered off since last year, and since l quit working.
Does anybody fight with this also?
I have triggers associated with food in general, and not stressors. Eating food is just a painful reminder l am still in my same situation. And nothing as changed. But l am too nervous to try antidepressants. My anxiety has tapered off since last year, and since l quit working.
Does anybody fight with this also?