Darkhorse, that sounds like a good idea. I have shaking problems sometimes, so I'll try that as well, when I find the right Psychologist. You can always 'copy' and 'paste' the text into a 'Word' document so you don't have to wait to retreive it. Maybe use dot points as well, if you have trouble speaking about it. Give speaking about it a go, but if you can't, perhaps hand the print-out to the therapist and gesture to them to read it. You are very brave for speaking of your ordeal, and for getting that "Man" in gaol. You are also brave for taking the steps to recover.
You are an inspiration! I cannot relate to what you experienced, but it appears that others here do relate to what happened. I can only relate in that we both have PTSD. I'm probably not going to be much use to you, but I'm definately cheering for you with the progress in the healing process - because you are already doing wuite well. I think this forum is the right place for you to be, not only because you'll find a lot of support here, but you've already inspired many of us.
Best wishes! Take care!
S.